Body, Mind, Soul is the trilogy of our human endowments. To improve your Mind without the cultivation of your physical gifts would be a very hollow victory. Elevating your Body and Mind to the highest level without nurturing your Soul would leave you feeling very empty and unfulfilled. But when you dedicate your energies to unlocking the full potential of all three of your human endowments, you will taste the divine ecstasy of an enlightened life. You will be healthy and energetic both physically and spiritually.